Old Dominion Wild Hearts, also known as ODWH, is a non-profit organization that works to empower mature women who are facing hardships in their lives. Through a variety of multi-disciplinary services such as art therapy and peer support, ODWH empowers women to heal and rebuild their lives.
ODWH creates meaningful opportunities for growth and change for women by providing the means for them to reveal their extraordinary capabilities, increase self-esteem and find contentment. Their mission is to provide access to services which will enable mature women to discover and develop their inner potential, resulting in positive life transformations.
ODWH offers both art therapy and peer support services to empower women. Art therapy is a form of psychotherapy that uses creative activities to enable them to express and explore their feelings, develop better problem-solving strategies, improve their self-image, and increase their ability to build relationships.
Peer support services can help women to develop empathy, learn social skills, get support from each other, discover new ways to manage stress, and find meaningful connections. ODWH offers activities such as talks and conversations, guided conversations, and even games to support each other in a safe space.
If you are interested in getting involved with ODWH, there are several ways to participate:
Old Dominion Wild Hearts is a great organization that provides a safe space for mature women to heal and grow. Whether you are looking to donate, volunteer, or join one of their programs, ODWH is a great resource to turn to in making meaningful changes in the lives of these amazing women.